First know that there is no wrong way to TUNE. Each tuning experience will feel slightly different, even if you chose the same session choices, depending on where your body, mind and day is going at that moment.
- After selecting your session, place the headphones on and lay comfortably on your back as soon as possible.
- Keep in mind music will sometimes begin before you experience vibrations, depending on the track.
- There is no work to be done. Allow your body to immerse in the vibrations, and allow your mind the peace achievable with this experience.